Shelby Cohen, LLMSW, CPT, CNC  

(248) 957-6444

admin@mytotalhealth.care

Shelby Cohen is a Limited-License Master Social Worker who works with children, adolescents, adults, and women. She supports clients navigating anxiety, stress, life transitions, self-esteem concerns, body image, eating concerns, emotional regulation, and challenges related to health and wellness.

Shelby is especially passionate about supporting individuals whose mental health is affected by physical health concerns, including food allergy anxiety, nutrition-related stress, weight loss, and body image struggles.

Her work uses a strengths-based, whole-health approach to help clients build resilience, develop practical coping strategies, and create meaningful, sustainable change.

Adults, Women, Children, Adolescents

ADHD

Eating disorders

Life transitions

Stress

Anxiety

Emotional regulation

Nutrition-related stress

Weight loss

Body image

Food allergy anxiety

Relationship issues

Women’s issues

Coping skills

Health and wellness

Self-esteem

Depression

Life coaching

Sports performance

LLMSW

Certified Personal Trainer

Certified Nutrition Coach

Strengths-based therapy

Whole-health approach

Strengths-based, whole-health, practical, supportive, wellness-focused

My ideal clients are adolescents and adults navigating anxiety, stress, life transitions, self-esteem concerns, and challenges related to health and wellness.

I am especially passionate about supporting individuals whose mental health is affected by physical health concerns, including food allergies, nutrition-related stress, and body image struggles.

Clients often come to therapy seeking support, coping skills, and greater balance in their lives. Using a strengths-based, whole-health approach, I help clients build resilience, develop practical coping strategies, and create meaningful, sustainable change.