Total Health and Wellness Associates

Integrated care for the mind, body, and spirit

At Total Health & Wellness Associates, PLLC, we believe care should support the whole person. Our integrative group practice brings together mental health, psychological testing, and wellness services to help clients move toward healing, balance, and peace.

Serving Farmington Hills, Rochester Hills, Flint, and telehealth clients.

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Care for the mind, body, and spirit

Total Health & Wellness Associates, PLLC is an integrative group practice serving the Farmington Hills, Rochester Hills, and Flint areas. Our providers come from multiple disciplines, including mental health, psychological testing, massage therapy, yoga therapy, nutrition, fitness, and more.

We focus on the individual’s entire well-being, emphasizing the connection between the mind, body, and spirit. Whether you are seeking therapy, testing, wellness services, or guidance on where to begin, our team works with you to build a personalized path toward healing, balance, and a greater sense of peace.

The first step toward a healthier, more balanced life is seeking expertise and guidance to become your best self. If you are not sure which service, provider, or location is right for you, we can help guide the next step.

Most insurances and self-pay are accepted. In-person and telehealth options are available.

Every new day is another chance to change your life!

How We Can Help You

Psychotherapy & Counseling

Support for anxiety, depression, trauma, life transitions, relationships, chronic stress, grief, identity concerns, and more.

Psychological Testing & Evaluations

Neuropsychological testing, ADHD-related assessment, bariatric evaluations, pain-related evaluations, and other clinical assessments.

Massage Therapy

Supportive bodywork for stress, pain, tension, recovery, relaxation, and physical well-being.

Yoga Therapy

Mind-body support using breath, movement, awareness, and guided self-study.

Reiki & Energy-Based Wellness

Supportive sessions focused on comfort, relaxation, and balance.

Nutrition & Wellness Coaching

Personalized support for food, movement, lifestyle, and healthier patterns.

Not sure where to begin?

Some clients come to us knowing exactly what service or provider they are looking for. Others simply know they are ready for support. If you are unsure where to start, our team can help you understand your options and guide you toward the service, provider, or location that best fits your needs.

Take the first step

Total Health and Wellness Associates

Total Health & Wellness Associates, PLLC

Our Locations

23580 Orchard Lake Road Farmington Hills, MI 48336

245 Barclay Circle. Suite 400  Rochester Hills, MI 48307

432 N. Saginaw St. Suite 433  Flint, MI 48502

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Contact Us Today!

Phone: (248) 957-6444

Email: admin@mytotalhealth.care

Or use our Contact Form.

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