Sheena Sharma, PsyD, DLLP
Clinical Psychologist
(She/Her/Hers)
– ACCEPTING NEW PATIENTS –
Phone:
(248) 957-6444
Email:
admin@mytotalhealth.care
Overview:
Dr. Sheena Sharma is a psychologist who works with individuals facing both acute and chronic illnesses, including pain management, sleep disorders, weight management, trauma, relationship issues, women’s issues, and other mental health concerns.
She utilizes a range of therapeutic modalities from a biopsychosocial perspective, allowing her to address the whole person and the complex interplay between biological, psychological, and social factors affecting health.
Dr. Sharma has been in practice for 13 years and completed a two-year fellowship specializing in health psychology and medical education while serving as an adjunct professor at Michigan State University College of Human Medicine.
Clientele:
Adults
Areas of Focus:
Health psychology
Weight management
Veterans
Relationships
Addiction
Chronic illness
Pre-surgical evaluations
Anxiety
Women’s issues
Anger management
Chronic pain
Trauma
Depression
Men’s issues
Coping skills
Pain management
PTSD
Mood disorders
Racial identity
Sleep disorders
First responders
OCD
Eating concerns
Training/Certifications:
CBT, Cognitive Behavioral Therapy
Attachment-based therapy
ACT, Acceptance and Commitment Therapy
Culturally sensitive therapy
ACT, Acceptance and Commitment Therapy
Integrative therapy
IFS
Motivational interviewing
Health psychology and medical education (2yr fellowship)
Multicultural therapy
Therapeutic Approach:
Trauma-informed approaches, Biopsychosocial, integrative, culturally sensitive
Treatment Philosophy:
My goal in therapy is to provide patients with tools so their quality of life improves. I have training, clinical interests, and experience in evidence-based interventions, and I am always learning new therapies in order to provide patients with the best quality care.
I provide an empathetic and safe environment for patients to explore, navigate, and manage their mental-health difficulties by providing tools, unconditional positive regard, and confidentiality.
Practice Locations:
Rochester Hills, Remote
Licenses:
Licensed in Michigan and Florida (Florida Telehealth provider)
Total Health & Wellness Associates, PLLC 